High Protein Vegetarian Recipes: Delicious And Healthy High Protein Vegetarian Recipes by Smith Terry

High Protein Vegetarian Recipes: Delicious And Healthy High Protein Vegetarian Recipes by Smith Terry

Author:Smith, Terry [Smith, Terry]
Language: eng
Format: epub
Published: 2016-01-30T08:00:00+00:00


Vegan Oatmeal Cookies

Ingredients

1 1⁄2 mashed bananas

1⁄2 cup applesauce

2 teaspoons vanilla

1⁄2 cup brown sugar

1 cup flour

1 1⁄2 teaspoons baking powder

1 dash salt

1 teaspoon cinnamon

1 dash nutmeg

1 cup raisins or 1 cup dried cranberries

3⁄4 cup oatmeal

Directions

Blend first 4 ingredients.

Add dry ingredients.

Drop onto greased cookie sheet and bake at 350 degrees for 20-30 minutes.

Coffee Granita

Ingredients

1 3⁄4 cups strong coffee, at room temperature

3⁄8 ounce Splenda sugar substitute, add more to taste (6 packages)

Directions

Add splenda and any desired flavorings into coffee. Pour into ice cube trays until mostly frozen - about 60 to 90 minutes. There may be a little liquid at the bottom of the cubes. That's fine.

Put ice cubes in food processor and pulse until you have slush with no visible chunks.

Place slush in a covered bowl back in the freezer for 30 minutes or until ready to serve.

If you are freezing 30-90 minutes, remove bowl from freezer and scrape the slushy ice into serving cups.

If you are freezing much longer, you may want to return the granita to the food processor for a quick whirl before serving.



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